Gear·How-to

Circle Hooks: How They Work, How to Fish Them, and Where They Are Law

Circle hooks turn the point back toward the shank and set themselves in the corner of the mouth when you reel, not strike. How to fish them, and the rules.

By Jeroen Leidelmeijer··5 min read

Circle hooks are hooks whose point curves back toward the shank, so far that the gap between them is a near-circle, and they catch fish by a different mechanism from every other hook: the angler does not strike. A fish takes the bait, turns and swims off; the line comes tight, the hook slides out of the throat and along the jaw until it reaches the corner of the mouth, and there the curved point rotates and sets itself. North Carolina’s regulators define it as a hook “with the point pointed perpendicularly back toward the shank” and the point and barb in the same plane as the shank, which is what “inline” or “non-offset” means. The result, in the science and in the regulations that followed it, is far fewer gut-hooked fish. Below: how to fish one, the research, the rules by jurisdiction, sizes by fish, and where a circle hook is the wrong choice.

Point the rod at the fish and reel. The hook does the rest. Strike, and you pull it straight out of the mouth.

How to fish a circle hook

Maine’s Department of Marine Resources gives the instruction in one sentence: “simply point the tip of the rod at the fish and slowly begin to reel in. The hook will set itself, usually in the corner of the mouth.” Everything else follows from that.

  1. Bait it lightly. Hook the bait once through a corner so the gap stays open; a bait that plugs the gap stops the hook turning. For cut bait, once through the skin; for a live shad or bluegill, through the nose or behind the dorsal.
  2. Leave the rod in the holder or hold it with the bail closed and the drag set light, or with the bait clicker on a baitcaster, so the fish can take the bait and turn.
  3. Wait for the rod to load. The tip pulls down and stays down as the fish moves off; that is the fish hooking itself.
  4. Reel. Steadily, rod pointed at the fish, until the rod bends fully. Then lift and fight the fish.
  5. Never set the hook. A snap of the rod at the first tap pulls the circle hook out of the mouth before it has reached the corner; the commonest reason anglers say circle hooks do not work.

On a bottom rig the fish’s own movement against the sinker does the setting; the slip-sinker rig on the catfish rigs page is built around a circle hook for that reason.

The research

Cooke and Suski’s 2004 review of the studies to that date, the reference every regulator cites, found that circle hooks reduced mortality by about half relative to conventional J hooks, with more fish hooked in the jaw and fewer in the gut or gills, and that the effect varied with hook size, fishing style, the fish’s feeding mode and the shape of its mouth. That variation is why the rules that followed specify natural bait, where fish swallow, and not lures, where they do not. The catch and release page carries the mortality figures for the other choices, barbless hooks and handling.

Where circle hooks are the law

Jurisdiction Rule Since
Federal, Gulf of Mexico reef fish “Non-stainless steel circle hooks are required when fishing with natural baits”; plus a dehooking device and a venting tool or descending device on board (50 CFR 622.30) Federal rule, in force
Florida, reef fish north of 28° N Non-offset, non-stainless circle hooks with natural bait State rule; check FWC
North Carolina, ocean waters Non-offset, non-stainless circle hooks for striped bass with natural bait 1 January 2021
Maryland, Chesapeake Bay and coastal waters Circle hooks for striped bass with bait (COMAR 08.02.25.03) State rule; check DNR
Maine Circle hooks for striped bass and bluefish with bait 2013
Other Atlantic states Most now require circle hooks for striped bass with bait under the coastal commission’s plan Check the state

The rules are as reported by the agencies linked in the sources on the date this page was written; every one of them changes, and the state’s current regulation page is the authority. The pattern is consistent: natural bait, non-offset, non-stainless, so the hook rusts out if a fish is lost with it.

Sizes by fish

Fish Circle hook size Bait
Channel catfish 2/0–4/0; 6/0 covers everything to the mid-teens Cut bait, prepared bait
Blue catfish 5/0–8/0 with chunks; 8/0–10/0 with heads Fresh cut shad
Flathead catfish 7/0–10/0; to 12/0 for big live baits Live bluegill, sunfish
Redfish 1/0–3/0 Cut mullet, shrimp
Striped bass 5/0–8/0 Bunker, eel, clam
Snapper 2/0–5/0 Cut bait, squid
Tarpon 3/0–7/0 Live mullet, crab
Grouper 8/0–12/0 Live pinfish, cut bait
Tuna 7/0–10/0 Live bait, chunks
Halibut 8/0–16/0 Herring, salmon heads

The catfish sizes are the FishUSA and Catfish Pro consensus; the saltwater sizes the Academy chart. Circle hooks run large for their number because the gap is what matters, and a circle hook one or two sizes bigger than the J hook you would have used is normal. The what size hook for catfish page has the catfish table by bait size, and the hook size chart explains the numbering.

When not to use one

  • Lures. A lure is struck, not swallowed; a J hook or treble sets on the strike and a circle hook mostly does not.
  • Soft, small baits for small-mouthed fish. Trout and panfish take a worm into the mouth and a circle hook’s gap is too big to turn in a small jaw; a small J or Aberdeen hooks more.
  • Anglers who cannot stop striking. Habit sets the hook before the fish has turned; if you cannot leave the rod alone, a Kahle hook, halfway between J and circle, forgives both styles.
  • Offset circle hooks where the rule says non-offset; an offset point, bent out of the plane of the shank, hooks more fish and gut-hooks more too, which is why the regulations exclude it.

The hooks hub covers the ten hook types; the types of hooks page sets the circle beside the octopus, Kahle and J it is confused with; the treble hook page covers the other regulated hook. For the fish, the catfish hub is where circle hooks do most of their work in fresh water.

Sources

  1. Maine DMR, tips for using circle hooks
  2. NC DEQ, circle hooks required for ocean striped bass from 1 January 2021
  3. 50 CFR 622.30, required fishing gear for Gulf reef fish
  4. Cooke & Suski 2004, are circle hooks an effective tool for conserving catch-and-release fisheries?
  5. FishUSA, best hooks for catfish
  6. Academy Sports, fishing hook size chart by species